I absolutely loved doing the make up for Jenny Belcher who introduced Boogie Bounce to the nation. Since Jenny started this craze, It has gone all over the country. A fabulous workout and this is what Jenny says...
So what is it all about?
Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs!
The girls in make up before the video.
So why is it so good?
- Suitable for all ages, shapes, sizes and fitness levels
- Extremely effective for natural weight loss/inch loss
- 2-3 times more efficient than normal aerobics
- Fabulous for cellulite reduction
- Less stress impact on joints than other fitness routines
- Powerful muscle toning results
- Greatly improved balance/co-ordination
- Energy, circulation and immune system enhanced
- Superb for combating stress
- Boogie Bounce gives you a real sense of enjoyment and achievement
- IT'S SO MUCH FUN!!!
There were 12 amazing dancers for this video and I believe it will be released early 2015. Extreme Boogie Bounce can be found on Facebook where you can find your nearest class.
If you've never tried it, you really are missing out!